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7 Nutrition Fundamentals for Losing Fat

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Dr Clay shares 7 fundamental nutrition tips that serve as the foundation of any good diet.

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: DrClayFitness

Length: 07:32
Rating: 4.74
Views: 67186

Tags: diet  exercise  fat  fitness  loss  nutrition  

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Video Comments

DrClayFitness (November 30, 1999 at 12:00 am)
Thanks a bunch! New videos are on the way.
DrClayFitness (November 30, 1999 at 12:00 am)
Vagina love? I'm confuse because I don't have a vagina.
DrClayFitness (November 30, 1999 at 12:00 am)
Please do, that'd be great!
DrClayFitness (November 30, 1999 at 12:00 am)
Stay focused and you WILL achieve your goal!
DrClayFitness (November 30, 1999 at 12:00 am)
There are a number of good protein powders. I often use Pro V60 made by Labrada.Keep up the progress!
DrClayFitness (November 30, 1999 at 12:00 am)
Alcohol's effect on test levels is not clear cut. Though you're right in that excess alcohol does lower testosterone output. Plus it's extra calories.
LiquidSoapRocks (November 30, 1999 at 12:00 am)
Good, vid! I added to faves.
thewitchking2 (November 30, 1999 at 12:00 am)
dr thanx a lot for ur video it is really very good im a beginner in bodybuilding i need smth helping me growing my muscles but with out sideeffects , i hope u will help me cause in the egyptian Nutrition is not good at all
saaranshshowkeen (November 30, 1999 at 12:00 am)
Awesome 7 pointers! Thanks, but please keep the videos coming ... I only see one.. you are really worth subscribing to :)
rosalva0montiel (November 30, 1999 at 12:00 am)
when r u going to post new videos they are very helpful!

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